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How Do I Know If My Therapist Is Effective?

March 2, 2018

By Laura Greenstein It can be a challenge to find the “right” therapist for you. You might come across someone who has a degree from an impressive school, writes extensively on psychology and mental illness, gives lectures and talks, and still isn’t an effective therapist. And while it is important for therapists to be educated, more »

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Understanding Self-Harm

Feb. 28, 2018 | By Laura Greenstein Self-harm is difficult to understand because it goes against the natural human instinct of self-preservation. Maybe that’s why some people react to it in a negative, judgmental way. They can’t imagine ever being in a state of mind where they would hurt themselves, so they can’t understand why more »

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Cincinnati nonprofit works to normalize mental illness

February 22, 2018 | By Mollie Lair Mental health conditions affect one in five people, but they often go undiscussed. It’s a messy and complicated topic. One woman is working to change the stigma surrounding these common, but misunderstood, disorders. Thousands of children in greater Cincinnati are suffering quietly. Many of them are afraid to more »

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